The Problem with Productivity Culture

Get it done. Work. Hustle. These are my productivity mantras. Through advancing my career, keeping my house clean, growing my spiritual life and making healthy-but-still edible recipes, there is a lot to handle in my life. Staying on top of everything 100% is stressful at best. At my worst, this juggling act can be debilitating….

The 3 Types of Mental Illness

I have a theory about mental health that has proven useful to me in understanding my own mental highs and lows. I’m certainly not a psychologist or neurologist but since I have a mind, I’ve decided I’m qualified enough to develop a theory about the way the mind feels. My theory involves the definition of…